Get Ripped

That is the goal of many people today.

Here are some advices for you:

1. Write down your goal. For example: I want to get rid of 5 pounds

2.Get up in the morning and start doing cardio for 30-45 minutes on empty stomach.
Look this is very important and don't overlook this. Just do it 3 times per week.

3. Don't eat carbohydrates before bed. Last food intake must be 2-3 hours before bed. You can eat a salade or a cup of milk.

4. Stop eating at McDonalds! Once a week this is admissible not more.

5. Stop eating junk food! Once a week this is admissible not more.

6. Put a picture of someone you want to look like to motivate you daily.

7. Start weight lifting in gym.

Only after you follow these advices you can consider some of these products:

Clenbuterol

Testosterone Propionate

Winstrol (stanozolol)

Primobolan (Methenolone Acetate/Enanthate)